Tag: #SeniorHealth

Rowdy Gaines Provides Expert Advice for Older Swimmers Returning to the Pool Three-time Olympic gold medalist Rowdy Gaines, known as ...

Japanese interval walking, a 30-minute exercise alternating between fast and slow walking, is gaining attention worldwide. Studies show it improves ...

Using Tech Might Actually Help Protect Your Brain, New Study Finds As the first generation raised with modern technology begins ...

Rising Dementia Risk in the U.S.: A Looming Public Health Crisis As the U.S. population ages, the risk of dementia ...

Eating Healthy as You Age: Simple Tips for Seniors As we get older, eating well becomes even more important to ...

Study Finds Aerobic Fitness in Midlife Could Reduce Dementia Risk A new study suggests that improving aerobic fitness in middle ...