Mental Health & Wellbeing
Mental health and wellbeing are essential for a balanced life, influencing emotional resilience, stress management, and overall happiness. With increasing awareness of anxiety, depression, mindfulness, and self-care, individuals are prioritizing mental wellness through therapy, meditation, exercise, and holistic approaches. Advances in mental health research, digital therapy apps, and workplace wellness programs are making support more accessible. Stay informed on expert-backed strategies, mental health tips, and the latest insights on emotional and psychological wellbeing.
Study Finds People with ADHD Have Shorter Life Expectancy and Higher Mental Health Risks
ADHD Linked to Shorter Life Expectancy and Increased Mental Health Risks, New Study Finds A recent study conducted in the...
How to Relieve Eye Strain from Screens: Simple Tips for a Healthier Workday
Relieving Eye Strain and Improving Desk Setups for Healthier Screen Time For many of us, staring at screens for hours...
The Looming Dementia Crisis: U.S. Cases Expected to Double by 2060
Rising Dementia Risk in the U.S.: A Looming Public Health Crisis As the U.S. population ages, the risk of dementia...
Study Finds Link Between Sleep Issues and Cognitive Decline
Study Explores the Link Between Sleep Issues and Dementia Risk A recent study sheds light on the potential connection between...
The Untold Struggles of Amputee Soldiers in Ukraine
Ukraine’s ‘Bachelor’ Features Double Amputee as Veterans Embrace New Lives Post-Injury Amid the challenges of war, thousands of Ukrainian soldiers...
How Wildfires Affect Mental Health: The Long-Term Impact
Wildfires and Mental Health: Long-Term Impacts and How to Cope Wildfires not only threaten physical safety but also have a...
Allison Holker Opens Up About Stephen ‘tWitch’ Boss’ Hidden Struggles and Pain
Allison Holker's Discovery of Stephen 'tWitch' Boss' Struggles: A Journey of Grief, Understanding, and Advocacy A Shocking Revelation in a...
Surgeon General’s Final Prescription: Build Stronger Communities for Better Health
Surgeon General's Final Prescription for America: A Stronger Sense of Community As Dr. Vivek Murthy prepares to step down as...
Driver Behind Las Vegas Cybertruck Explosion Expressed Political and Personal Struggles
Driver of Exploded Cybertruck in Las Vegas Expressed Grievances Before Suicide Warning: This story discusses mental health and suicide. Matthew...
Alcohol Linked to Cancer: US Surgeon General Issues New Warning
US Surgeon General Warns About Alcohol's Link to Cancer Risk US Surgeon General Dr. Vivek Murthy has issued a new...
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