Health & Wellness
Enhance your well-being with expert-backed health and wellness tips on nutrition, fitness, mental health, and holistic healing. Our in-depth articles provide science-based advice to help you boost immunity, reduce stress, improve sleep, and adopt a balanced lifestyle. Whether you're looking for healthy diet plans, exercise routines, or mindfulness techniques, we’ve got you covered. Stay updated with the latest trends in healthcare, wellness habits, and disease prevention to take charge of your physical and mental well-being.
Is the Fibermaxxing Trend Actually Good for You? Experts Say Yes
Is fibermaxxing the health trend we’ve been missing? July 27, 2025 – 11:12 AM A new TikTok trend known as...
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What to know about Parkinson’s disease after Ozzy Osbourne’s death
What to know about Parkinson’s disease after Ozzy Osbourne’s death July 23, 2025 – 4:30 PM Ozzy Osbourne, the iconic...
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Why dermatologists say simple showers are better for your skin
Dermatologists push back on over-the-top shower routines: Keep it simple July 23, 2025 – 4:30 PM If your social feed...
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No Safe Amount: New Study Links Processed Meat to Cancer, Diabetes, and Heart Disease
New Research Finds No Safe Level of Processed Meat Consumption Processed Meats, Sugary Drinks, and Trans Fats Linked to Major...
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Why Honey Never Spoils: The Science Behind Its Eternal Shelf Life
Why Honey Doesn’t Spoil: The Science, History, and Secrets Behind Its Remarkable Shelf Life If you've ever discovered an old...
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This Bike Could Save Your Life: Uganda’s Healthcare Heroes on Wheels
How Rugged Bicycles Are Saving Lives in Rural Uganda LIRA, Uganda — In a quiet village in northern Uganda, a...
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Could Coffee Be the Key to Healthy Aging? New Study Says Yes
Your Daily Coffee Might Be Doing More Than Just Waking You Up — It Could Help You Age Better, Too...
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CDC Scales Back COVID Shot Guidance for Healthy Kids and Pregnant Women
CDC Quietly Changes COVID-19 Vaccine Guidance for Healthy Kids and Pregnant Women In a subtle but significant shift, the Centers...
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No Period for Months? What You Should Know About Continuous Birth Control
Some Birth Control Users Skip Periods for Years — Is It Safe? Not everyone loves having a monthly period. For...
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Trump Administration Limits COVID Vaccine Access to High-Risk Groups
Trump Administration Shifts COVID Vaccine Policy: Shots Now Limited to High-Risk Groups Washington, D.C. — A major shift in the...
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