Elina Mäkinen’s Guide to Finland’s Best Ice Bathing Spots
A Finnish Ironwoman’s Guide to the Best Outdoor Ice Plunges in Finland Elina Mäkinen, the first Finnish woman to complete ...
Tag: #ColdTherapy
Cold Plunge vs. Hot Bath: Which One is Best for Your Health and Recovery?
Cold Plunge vs. Hot Bath: A Comprehensive Guide to Their Benefits and Uses In the wellness and recovery world, cold ...
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