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Home Tag #AgeingResearch

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How Your 30s Shape Your Health in Your 70s: Experts Highlight Key Lifestyle Habits - Getty Images/BBC

What You Do in Your 30s Can Shape Your Health in Your 70s, Experts Say

by The Daily Desk

November 21, 2025

How Your 30s Can Set the Foundation for Healthy Ageing in Later Life Maintaining strength, sleep quality, metabolic balance, and ...

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