A familiar comfort meal is getting a practical, health-minded update as home cooks look for simple ways to put hearty dinners on the table without constant supervision. This slow cooker chili mac recipe combines the depth of a bean-rich chili with the creamy appeal of mac and cheese, offering a one-pot solution designed for busy households.
The dish reflects a broader trend toward meals that are both convenient and nutritionally balanced. By relying on canned beans, frozen vegetables, and a slow cooker, the recipe minimizes preparation time while still delivering a filling, vegetable-forward dinner that can be portioned for several days.
Originally inspired by the idea of serving chili over noodles, the recipe evolved into a hybrid meal that retains the character of both dishes. The result is a chili mac that can be prepared in the morning and ready to serve by evening, with minimal hands-on effort.
A practical twist on two comfort staples
Chili and macaroni and cheese are both longstanding staples in many kitchens, valued for their warmth, affordability, and adaptability. Combining them allows the beans, tomatoes, and spices of chili to serve as a robust sauce for pasta, while melted cheddar adds richness at the end of cooking.
The recipe relies on pinto beans and kidney beans for protein and fiber, along with onion, garlic, and bell pepper for a vegetable base. Frozen corn and canned diced tomatoes contribute texture and sweetness without requiring extra chopping or preparation.
Using chickpea-based elbow pasta increases the protein content and gives the dish additional structure, helping it hold up well for leftovers and meal preparation.
Slow cooker chili mac is also flexible. Plant-based cheese can be substituted, and additional vegetables such as zucchini or spinach can be stirred in during the final stages of cooking.
Designed for slow cooker efficiency
The method is straightforward and suited to slow cooker cooking patterns. Aromatics, beans, vegetables, broth, tomatoes, and spices are added at the start and left to cook for several hours, allowing the flavors to blend gradually.
Unlike traditional stovetop chili mac, the pasta is added only in the final 20 minutes of cooking. This prevents overcooking and ensures the noodles retain their shape and texture. Once the pasta softens, shredded cheddar is stirred in to finish the dish.
The result is a thick, stew-like mixture that can be served immediately or portioned into containers for the week ahead.
Ingredients for six servings
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1 medium yellow onion, chopped
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2 cloves garlic, minced
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1 red or orange bell pepper, seeded and chopped
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1 (15-ounce) can pinto beans, drained and rinsed
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1 (15-ounce) can kidney beans, drained and rinsed
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1 cup frozen sweet corn kernels
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1 (28-ounce) can diced tomatoes
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2 cups vegetable broth
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2 tablespoons chili powder
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1 teaspoon ground cumin
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1 teaspoon dried oregano
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½ teaspoon fine sea salt
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¼ teaspoon ground black pepper
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1 (8-ounce) box chickpea elbow pasta
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1 cup shredded cheddar cheese, plus extra for serving
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Sliced green onions for garnish
Step-by-step preparation
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Add onion, garlic, bell pepper, beans, corn, tomatoes with juices, broth, and seasonings to the slow cooker. Stir to combine. Cook on high for 3 to 4 hours or on low for 6 to 8 hours.
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Add the pasta, cover, and continue cooking on low for about 20 minutes, until the pasta is tender.
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Stir in the shredded cheese until melted and evenly distributed.
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Serve hot, topped with additional cheese and sliced green onions.
Meal prep and storage advantages
This recipe is particularly suited to meal preparation. Once cooked, the chili mac can be divided into six portions and refrigerated for up to five days. It also freezes well for up to three months.
Reheating can be done in a saucepan over medium heat for 5 to 10 minutes or in a microwave for 1 to 2 minutes. The consistency remains stable due to the combination of beans, pasta, and cheese, which prevents the dish from becoming watery after storage.
With 424 calories per serving, the meal offers 25 grams of protein and 14 grams of fiber, reflecting a balance of carbohydrates, plant protein, and fats that can keep diners satisfied.
A flexible base for customization
Home cooks can adapt the recipe according to dietary preferences. Ground meat or plant-based crumbles can be added for extra protein. Additional spices such as smoked paprika or chipotle powder can deepen the flavor profile.
Because the core of the dish is vegetable-based and bean-forward, it can be easily modified without disrupting the cooking process. The slow cooker environment allows for experimentation while maintaining consistent results.
Why this hybrid dish resonates
Recipes like chili mac appeal to households seeking dependable, budget-friendly meals that do not require constant monitoring. The slow cooker format aligns with modern schedules, allowing cooking to happen in the background.
At the same time, the combination of chili and pasta taps into familiar flavors that are widely accepted across age groups, making it suitable for family meals.
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