Mental Health & Wellbeing
Mental health and wellbeing are essential for a balanced life, influencing emotional resilience, stress management, and overall happiness. With increasing awareness of anxiety, depression, mindfulness, and self-care, individuals are prioritizing mental wellness through therapy, meditation, exercise, and holistic approaches. Advances in mental health research, digital therapy apps, and workplace wellness programs are making support more accessible. Stay informed on expert-backed strategies, mental health tips, and the latest insights on emotional and psychological wellbeing.
Using Technology May Help Lower Risk of Dementia, Study Finds
Using Tech Might Actually Help Protect Your Brain, New Study Finds As the first generation raised with modern technology begins...
Why Excessive Sleepiness Could Be More Dangerous Than You Think
Yawning Too Much? It Might Be More Dangerous Than You Think, Experts Warn Do you find yourself yawning constantly? Or...
Why Chronic Pain May Not Be All in Your Head—and How to Fix It
Chronic Pain May Not Be All in Your Head—But the Solution Could Be There, Expert Says Chronic pain affects millions...
Life After Fentanyl: Four Women Share Their Journey of Hope and Struggle
A Way Out: Stories of Hope and Heartbreak in the Battle Against Fentanyl The fight against fentanyl addiction is a...
Why Sex Shouldn’t Be Painful – And What to Do If It Is
Sex Shouldn’t Be Painful – Here’s What to Do If It Is Nicole’s Journey: A Struggle for Answers When Nicole...
Silent Victims: The Hidden Struggles of Abused Men
Breaking the Silence: The Hidden Struggles of Abused Men The Overlooked Reality of Male Abuse While domestic abuse is often...
New Study: Physical Activity Boosts Survival for Colon Cancer Patients
Exercise May Help Colon Cancer Patients Live Longer, Study Suggests Physical Activity Could Improve Survival Rates After Diagnosis A new...
Abortion Bans in the U.S. Linked to More Births and Higher Infant Deaths
Abortion Bans in the U.S. Lead to More Births and Higher Infant Deaths, Especially Among Vulnerable Groups New research reveals...
More Adults Are Discovering They Have Autism – Here’s How to Get Diagnosed
More Adults Are Wondering If They Have Autism – Here’s How to Seek a Diagnosis Understanding Late Autism Diagnosis Many...
FDA Warns: 2 Million Baked Goods Recalled for Possible Listeria Contamination
2 Million Doughnut and Pastry Products Recalled Over Potential Listeria Contamination FDA Warns of Possible Health Risks Linked to Popular...
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