Health & Wellness
Health & wellness are the foundation of a balanced and fulfilling life, combining physical fitness, mental well-being, nutrition, and self-care practices. From mindfulness techniques and stress management to holistic healing, fitness routines, and wellness trends, prioritizing well-being leads to a healthier lifestyle. Whether you're looking for expert-backed diet tips, natural remedies, or the latest in wellness technology, staying informed helps you make better choices for mind and body. Explore insights on healthy habits, self-care routines, and science-backed wellness strategies to elevate your everyday life.
How to Experience Collective Joy and ‘We Mode’ in Group Activities
Move, Cheer, Dance: Unlocking the Power of ‘We Mode’ for Collective Joy Researchers say participating in group activities—from fire-walking festivals...
Krishna Das Launches Free Yoga Teacher Training in Brazil’s Largest Favela
Hindu Music Icon Krishna Das Launches Yoga Teacher Training in Brazil’s Favelas Rocinha Residents Join First Free Yoga Certification Program...
Does Face Yoga Really Work? Experts Break It Down
Does Face Yoga Actually Work? Here’s What Experts Say About Its Anti-Aging and Slimming Effects You’ve probably seen it all...
Beyond Kebab: 23 Must-Try Dishes from Turkey’s Vibrant Food Scene
Beyond Kebabs: 23 Must-Try Dishes That Define Turkish Cuisine Sure, Turkey is famous for its kebabs—but Turkish cuisine is so...
How a Devastating Wipeout Changed Garrett McNamara’s Life Forever
Garrett McNamara on the Wipeout That Changed Everything: 'I Don't Have to Ride Every Swell Anymore' For world-renowned big wave...
The Rise of Hydration Drinks: Why Americans Can’t Get Enough
How America’s Hydration Obsession Turned Into a $1.5 Billion Business If you think you’re drinking enough water, think again. Mike...
Dominique Crenn: From Michelin Stars to Life-Changing Moments
Dominique Crenn: Culinary Trailblazer, Survivor, and Advocate for Change Dominique Crenn, the first woman in the U.S. to earn three...
Science Confirms What Pet Owners Already Knew: Animals Make Life Better
Your Dog Might Make You as Happy as Your Spouse, Says Research Here’s a rewritten and restructured version of the...
Why More People Are Choosing to Remove Their Tattoos
'Reclaiming My Skin': Why People Are Removing Their Tattoos Tattoos, often permanent markers of personal expression, are becoming an increasingly...
Why Acts of Kindness Can Make You Happier Than a Pay Raise
Kindness Brings More Happiness Than a Higher Salary, Study Finds The Power of Kindness in a Challenging World Despite the...
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